Atlas Alexander Technique

Apologies but our website is currently being updated.

The Alexander Technique helps millions of people all over the world alleviate:

- muscle tension and stiffness
- back neck and joint pain
- poor posture and breathing difficulties
- anxiety and stress related conditions

With gentle hands on guidance and clear verbal instruction you will learn the key tools to use your body in a new way.

We specialise in helping employees to manage their bad backs so they can continue to work.

For courses, one to one lessons and information on organisational support please contact

Joanne Thompson MSTAT
STAT Registered Teacher
For more information on the Alexander Technique search stat.org.uk

atlasalexandertechnique.com | Atlas Alexander Technique | Kendal, Cumbria
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